“Diet and exercise” – the mantra that most people swear by, when it comes to losing weight the healthy way. But the word “diet” is more than just the amount of food in a plate. A very important component of a healthy diet is the amount of water a person drinks in a day. While […]...

Have you ever experienced any of the following while exercising? Thirst Dry mouth Dry cough Fatigue Light-headedness Dizziness Heat intolerance Less urine output Dark-coloured urine Muscle fatigue or muscle cramps Poor coordination Reduced athletic ability Inability to properly regulate body tempera...

Test Your Drinking Water Well Every Year – It is Simple and Inexpensive...