Have you ever experienced any of the following while exercising?
if you have experienced any of the above, it could mean you are experiencing some level of dehydration while exercising. Talk to your trainer or doctor, and keep yourself hydrated while working out/playing a sport.
“Diet and exercise” – the mantra that most people swear by, when it comes to losing weight the healthy way.…
Test Your Drinking Water Well Every Year – It is Simple and Inexpensive